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Tai Chi
February 21, 2017 @ 10:00 am - 11:00 am
Tai Chi improves muscular strength, flexibility, fitness, improves immunity, relieves pain and improves quality of life. In addition to these components, Tai Chi movements emphasize weight transfer to improve balance and prevent falls.
Classes will be held on:
• February 14 • February 21 • February 28 • March 7 • March 14 • March 21
Classes are from 10am-11am
Classes will be held at:
Arkell Center
55 Montgomery St.
Canajoharie, NY 13317
Contact:
Joan Cimino at 673-4408 with any questions
Instructor:
Mr. Earl O’Bryan
Accredited Tai Chi Teacher