Better Nutrition for Senior Citizens

Proper nutrition is extremely important for senior citizens, as many are undernourished and consume far too few calories. Dietician Elisa Zied offers advice on diet options for senior citizens. Healthy Nutrition For Seniors Are you getting the proper nutrition through...

Wii for Senior Citizens

The Department of Behavioral Health and Nutrition at the University of Delaware is conducting research on the use of “exergames” — Wii games that require physical exertion as an input to gain feedback from the system — with older adults. With assistance from...

Exercise for Seniors

Growing Old With Grace Getting older doesn’t mean that someday you will become completely inactive. No matter what your current age, it is advisable to focus on remaining as energetic and physically fit as possible. This is critical to your personal extended health...